wellness evaluation
Are you exercising but aren't really sure if you are doing the right thing for your body? Are you competing in a sport and would like to improve your performance? Do you feel like your flexiblity and strength could be improved? Click the wellness evaluation link below to learn more.
Fitness maintenance
Do you need help with your fitness routine? Could you use some encouragement, support, and guidance? Are you stuck and not sure how to progress? Look no further! After a wellness evaluation is completed, let our experienced fitness team help you reach your fitness and wellness goals. Click the link below to find out more!
Manual Therapy
Did you over do it working in the yard? Played the best tournament of your life but you are left feeling a little sore? Or, are you still recovering from injury and could use some additional care? Click the manual therapy link below and discover all the ways Team DW can help you!
Dry needling
Do you have a nagging trigger point in your upper back that won't go away? Do you suffer from tension headaches? Difficulty with excess muscle tension in your hamstrings or calves? Look no further, this is the service for you! Click the link below to learn more about dry needling.